Recipes

Whitney Dagg's Chicken Kebabs on a Brown Rice Salad

Ingredients

  • 100g Lean chicken tenderloins or breast diced (Approximately)
  • 1 tbsp sweet chilli sauce
  • 1 tbsp soy sauce
  •   Diced vegetables (Your choice, eg. Mushrooms, capsicum, courgette, red onion)
  •   Kebab skewers
  • 1 cup of cooked brown rice
  • ½ spring onion
  • ¼ cup diced cucumber
  • ½ cup chopped spinach

Method

  1. Marinate chicken pieces in sweet chilli and soy sauce.
  2. Assemble kebabs with chicken and diced vegetables.
  3. Bake kebabs in the oven.
  4. Cook rice.
  5. Combine rice with spring onion, cucumber and spinach.
  6. Serve kebabs on top of rice salad.
Always read the label. Follow the directions for use. If symptoms persist, consult your health professional.