Welcome To Endura
We know that the fuel you feed your body can make or break performance. That's why at Endura we're dedicated to producing only the highest-quality, scientifically researched and formulated products, specially designed to help you train harder, race faster and recover quicker.
Endura™ Sports Nutrition is made and distributed by Health World Limited. Health World, Australia’s leading Natural Health Science Company, manufactures and distributes quality Natural Medicines.
The Importance of Hydration for Performance
Have you ever wondered why hydration is constantly emphasised as being so important for endurance athletes? Dehydration can affect athletic performance as it inhibits the flow of nutrients to the muscles and brain, decreasing energy production and slowing gastric emptying. Once hydration levels fall below optimal, athletes can experience dwindling performance, decreased mental and physical capacity and an amplified perception of fatigue. What’s more, dehydration can lead to digestive problems, an increased body temperature due to a loss of normal heat regulation, and in the most extreme cases, dehydration can be lethal, therefore should be taken seriously...