The Best from your Body, The Best in your Sport

No matter what your chosen sport is, you want to be able to rely on your body on the day of your event to perform to the best of its ability. When you've put in the hard yards with rigorous training and you’re pumped and raring to go, excited about the prospect of reaching a new personal best, the last thing you want is for your body to let you down with cramping or spasm. Prevent sudden cramps and optimise your stamina with Endura Max!

Cramping your Style

Cramp is the sudden involuntary spasm or contraction of a muscle which can be painful and can affect your performance. It can be brought about by electrolyte depletion (especially in longer endurance sessions) and dehydration. Deficiencies in magnesium can also lead to cramping. Being well hydrated before your event, and keeping up with adequate fluid replacement during your training/event, is essential for preventing cramps. Maintaining optimal levels of electrolytes and magnesium is also important to prevent cramps and spasms.

Relax - Have Some Endura Max

Are cramps or general fatigue affecting your training sessions or events? Are your restless legs waking you and your partner with an all mighty kick at night? Put a stop to spasming cramps and improve your performance with Endura Max. Endura Max is a high potency magnesium supplement designed to boost and optimise your magnesium levels. Endura Max delivers high doses of magnesium, taurine and B vitamins to ensure the body has the necessary building blocks for optimal stamina. Endura Max is ideal for all types of athletes after training and competition, if fatigue and cramping are a major concern. Just 2 serves of Endura Max per day will be sufficient, delivering 6 grams of taurine and 600 milligrams of magnesium.

Magnesium Matters

Research suggests that magnesium increases physical performance in athletes. Magnesium is a vital nutrient that is involved in approximately 300 enzyme reactions in the body. Magnesium is essential for the production of energy within the mitochondria (the "powerhouses of the cell"), which is why magnesium is so important in energy production. The more you exercise and the more stressed you are, the more magnesium your body requires.

The type of magnesium that you choose is important, as many forms can cause gastric discomfort or diarrhoea – the last thing you want during your training or event! Endura Sports Nutrition uses a patented form of magnesium called Meta Mag™ Meta Mag™ is bound to an amino acid, so it is absorbed quickly and effectively like other amino acids. It's the inclusion of Meta Mag™ which;

  • assists maximum cellular activity
  • muscle recovery
  • healthy muscle function
  • endurance

Endless Energy - Without the Allergies

Endura Max sports a low allergenic profile so you can forget about allergies affecting your performance. This low allergenic formula contains NO wheat, dairy, yeast, soy, casein, lactose, egg, artificial colouring, flavours or preservatives. Flavoured and coloured naturally with beetroot powder, Endura Max is the obvious choice for any health conscious athlete. Endura Max is made in Australia at Health World’s purpose build manufacturing facility.

What about Taurine?

This amino acid warrants recognition. Taurine may support detoxification, osmoregulation, membrane stabilisation and intracellular and extracellular calcium regulation. Taurine has also been found to have some antioxidant properties and may play a role in preventing exercise-induced DNA damage. Exhaustive exercise is known to increase free radical production which can induce a chain of events referred to as lipid peroxidation. The possibility of using dietary antioxidants to detoxify these peroxides produced during and after exercise is newsworthy. In a recent study, taurine was found to reduce exercise-induced DNA damage and enhance the capacity of exercise due to its cellular protective properties. In other words, less damage was seen at a cellular level from endurance exercise when the athlete supplemented with the amino acid taurine. Taurine may also increase exercise performance by increasing VO2 max (maximum oxygen consumption), exercise time to exhaustion and maximal workload.

What's all the Hype About?

Endura Max contains more magnesium than the Endura Rehydration formula and should be used as a daily magnesium supplement for the endurance athlete. Endura Max is not a specific rehydration formula but is recommended in conjunction with Endura Rehydration for optimal hydration and cramp prevention. Add this into your supplement regimen and don’t look back.

Training Tips to Avoid Cramp

  • Whenever adding a new supplement to your regimen, always try taking it during your training sessions before taking on event day.
  • When exercising, always warm up gently.
  • When you are warmed up, stretch your muscles.
  • Massage the limbs most likely to be affected. Applying heat to tight muscles may help.
  • Be well hydrated.
  • Maintain a well balanced diet, appropriate to meet the needs of your activity level.

Endura Max - The Wrap

  • Endura Max delivers high doses of magnesium, taurine and B vitamins to ensure the body has the necessary building blocks for optimal stamina.
  • Endura Max contains ingredients that may protect your body against the oxidative stress and damage of physical training.
  • Magnesium may help to increase physical performance in athletes. Magnesium is a vital nutrient that is involved in many important processes, including energy production.
  • Taurine is an amino acid that has shown to have a positive effect on VO2 max, (the maximum capacity of an individual's body to transport and utilise oxygen).