Why Take Coenzyme Q10?
Want to increase your energy today?
The desire for endless energy is a craving which seems can never be satisfied. Maintaining high energy levels under an intense training regime can often be half the challenge in maintaining motivation and discipline. Fatigue is a common symptom that can affect many athletes in their prime. Luckily, however, there are ways we can ensure energy stores are always at their peak, helping you to push your limits every time.
Coenzyme Q10 - What is it?
Coenzyme Q10 (CoQ10), also known as ubiquinone, is a nutrient that is vital to energy metabolism. It is an essential component of the energy production chain that occurs within every single cell. Supplementation of CoQ10 has been shown to increase physical performance, and relieve fatigue in athletes. CoQ10 also supports healthy cardiovascular function and prevents oxidative damage. During high intensity exercise oxidative stress is created, and free radicals may attack valuable tissue, decreasing energy and performance and increase ageing. Oxidative stress has been linked to an increased risk of various diseases.
Coenzyme Q10 - Why take it?
You don’t have to have low energy levels or be exposed to lots of free radicals to benefit from CoQ10 supplementation. By maximising energy output and minimising fatigue, you are strongly increasing your competitive edge.
Coenzyme Q10 - Which do you use?
When supplementing CoQ10 it is important to be using the best form. This will dramatically influence absorption and the benefits you will receive from its use. Some CoQ10 supplements are available in a powdered or tablet form. However, oil based formulas such as the Endura Coenzyme Q10 have proven greater absorption and consequently deliver better results compared to powdered and tablet forms of CoQ10. The manufacturing technology used for Endura Coenzyme Q10 ensures stability and high delivery of CoQ10 compared to dry or tablet formulations. For optimal results you also need to ensure you‘re taking adequate doses of CoQ10. Endura Coenzyme Q10 delivers 150 mg of highly absorbable, energy-boosting CoQ10 in every capsule making it an ideal way to get your daily dose.
Coenzyme Q10 - When do I take it?
A dose of 150 mg of Coenzyme Q10 daily may provide sustained energy levels and minimise perceived fatigue.
Endura Coenzyme Q10 can help
Endura Coenzyme Q10 may help:
- Improve athletic performance
- Maintain stamina and endurance
- Assist in maintenance of normal healthy cellular energy production and vigour
- Assist in post-exercise recovery and reduce fatigue
- Optimise heart / cardiovascular function
- Assist with blood circulation by acting as an antioxidant
Supplementing with Endura Coenzyme Q10 may help to give you the advantage which could mean the difference between 1st and 2nd place, so if you want to boost your energy start taking some CoQ10 today.
